Free 'Productivity: Sleep' Seminar

Sleep permeates every aspect of your being.  It impacts our health, our mental wellbeing and our work. Just ONE bad night’s sleep means that on the following day our mood and judgement will be impaired; we will suffer mood swings; it will undermine our emotional empathy with others and make us more irritable; mental acuity will decline ruining our focus and concentration and limit our ability to learn and retain information and it will also make us more at risk of serious injuries and accidents.  In short it will reduce our productivity by 57%.  And that is after just one night…..

This seminar will consider:
•Sleep and why we take it for granted
•Why should we bother – does a lack of sleep impact us?  (Short answer: yes in ways you will have never imagined)
•The impact of lack of sleep on business
•How you can get more sleep
•What businesses can do

Register your attendance
Date: Thursday 14th November 2019
Time: 9:30am Registration for 10:00am start
Q&A/Networking: 11:15am    
Close: 11:30am

Location: Holiday Inn Washington, Emerson Road, Washington, Tyne and Wear, NE37 1LB                    

Places are strictly limited and available on a first come first serve basis 

Register for the Seminar

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